Best Essential Oils for Meditation – Complete Reviews with Comparison
Much like yoga, meditation is an Eastern practice that has made its way through to Western cultures in the past few decades. It is not a secret that practicing meditation on a regular basis can result in a number of benefits related to both your physical and mental health. And when it is combined with mindfulness, it can be a method you use to find inner peace and channel any negative energy and thoughts away from you.
The best thing about meditation is that you don’t need much to get started. Apart from the will and an open mind to do it, you could use a comfortable cushion to sit on, though it is not absolutely necessary. Another popular product is essential oils that can be rubbed onto the skin to play a part in the healing treatment that meditation allows. These come from a number of rare herb species that claim to promote the meditation-like state and contribute to muscle relaxation.
We did some research and found the best essential oil for meditation that will suit your budget and needs. Are you eager to find out which? Let’s dive right in and see what our top three picks have to offer.
Best Essential Oils for Meditation Reviews
1. Organic Sandalwood Australian Essential Oil
Using essential oil in your meditation practice can really contribute to relaxation and to a meditative-like state. This organic oil is extracted from Australian Sandalwood and is as such one of the best options out there. It offers a beautiful smell and soothing results with just a few drops.
Featuring a blend of different essential oils including peppermint and tea tree oil, this product is 100% organic and made according to USDA standards. What this means is that apart from rubbing it in your body, you can ingest these oils orally or use them to relieve nasal congestion.
What you are getting for this price is 10ml of the essential oil blend, but that is more than enough to last you for a few intense meditation sessions. It offers pain-relief and relaxation properties which makes it one of the best essential oils for meditation on the market.
It doesn’t have a strong smell that will drive you off it – in fact, it smells like a flower and it is something you will get used to really fast. The most important thing about it? This blend is 100% pure and doesn’t contain any chemical compounds or substances that could mess up your health. Still, we have to say that it seems to a bit watered down and it wouldn’t hurt if it was a touch stronger. Apart from that, it is a product worth your money and full attention.
2. Meditation Synergy Blend Essential Oil
This Eden’s Garden blend of essential oil stands as one of the most popular products of this kind. The reason? It features 6 different essential oils and comes in two different packages (10 and 30 ml) thus being accessible to those either on a tight or a more flexible budget.
One of the most important things when buying essential oils for meditation is the manufacturer that stands behind it and Eden’s Garden is a good proof of the given quality. The few herbs that make the core of this product are Ylang Ylang, Patchouli, Frankincense, Thyme, Sage and Orange Sweet - all of which are safe for topical application.
From what Eden’s Garden suggests, a 5% dilution rate will do wonders when it comes to pain relief and nasal congestion. An innovative feature that comes within the bottle is the Euro-style dropper cap which makes the whole application process a bit easier.
If you have not yet decided if you want to use this product, you can rather buy 6 blend samples and try out this product before you move on to conventional quantities. Apart from the bottle itself, you are also getting a Users Guide instructing you on a number of ways that you can use and apply these essential oils for meditation. Other than the fact that it has a strong Patchouli aroma which some may not like, there aren't any other cons that we can think about.
3. Lavender Essential Oil
Lavender is one of the most popular herbs when it comes to meditation mostly due to its tranquil and pleasant smell. And yes, also because it works as a repellent if you decide to practice meditation in an outdoor environment.
Another product from the Eden’s Garden brand, this pack of lavender essential oil will work great for stimulating a meditative-like state and creating a relaxing atmosphere. Offering the fresh scent of Bulgarian Lavender, this product comes in three different variations including a 5, 10, and 30 ml pack. It is certified according to the latest USDA standards and is 100% pure and free of any chemicals.
A high-quality essential oil that works that you can put to many uses is what anyone serious about meditation and relaxation techniques needs. While the price may be too high for some, this product still has a fresh lavender scent that shouldn’t irritate your nasal ways.
Our personal favorite is the Synergy Blend coming from Eden’s Garden as a product that features six different essential oils and can be applied in the form of a diluted spray or directly on your skin. Still, the other two essential oils are good and will certainly be of aid during your meditation practice! So now all that is left to do is decide which one of the three offerings above suits your budget and preferences best and start relaxing!