Category Archives for "Meditation Products"

Best Essential Oils for Meditation – Complete Reviews with Comparison

Much like yoga, meditation is an Eastern practice that has made its way through to Western cultures in the past few decades. It is not a secret that practicing meditation on a regular basis can result in a number of benefits related to both your physical and mental health. And when it is combined with mindfulness, it can be a method you use to find inner peace and channel any negative energy and thoughts away from you. 

Best Gifts for Meditation Lovers: Our Top Picks

Stress and exhaustion are a part of our everyday life. The hectic world we live in has us constantly on the go and our minds inundated with information and stressors. That’s why many people turn to the ancient practice of meditation. Scientifically proven to help with many ailments both physically and mentally, inserting a meditation practice into your daily life is a great way to combat the impact of the hectic world we live in. But what do you get the person who has achieved a Zen way of life?  

How to Sit on a Meditation Cushion

How to Sit on a Meditation Cushion

Quick Navigation How to Sit on a Meditation CushionSupported KneelingCross-LeggedQuarter LotusHalf LotusBalasanaBurmeseMeditation with a CushionConclusion You might find that you are struggling to find your perfect position for meditation. Anyone who meditates knows that the Lotus Pose is supposedly the ideal position for meditation. However, it is a tricky pose to master, and as such, […]

Best Meditation Books: Top Three Choices

Best Meditation Books: Top Three Choices

If you are interested in understanding more about the principles of meditation to incorporate it into your life, then besides the myriad of apps and courses that you could download and purchase, there’s nothing quite better than a good old fashioned book! If you are ready to start your mindful life today and need some inspiration […]