Quick Navigation How to Sit on a Meditation CushionSupported KneelingCross-LeggedQuarter LotusHalf LotusBalasanaBurmeseMeditation with a CushionConclusion You might find that you are struggling to find your perfect position for meditation. Anyone who meditates knows that the Lotus Pose is supposedly the ideal position for meditation. However, it is a tricky pose to master, and as such, […]
Wondering how to perform the Half Lotus vs Full Lotus? Try out your yoga skills by following these steps.
Need a new meditation pillow? Having trouble keeping your posture without support? Check out our review of the best meditation cushions here.
Looking for a new cushion set for meditation? Check out the Bean Products Zafu and Zabuton Meditation Cushion Set here.
With the rise in popularity of activewear not just because of our modern day obsession with working out and keeping fit but also because it’s eminently comfortable and stylish, a new word has made it into the vernacular. That word is athleisure, and it’s a trend that’s set to be with us for a long […]
Safe to say that in recent years there has been an explosion in the hype surrounding yoga pants. It seems like everyone is wearing them — whether they practice yoga or not. In fact, recent studies show that the sales of yoga clothing, active workout gear, and what’s now known as “athleisure” have skyrocketed. It’s […]
There’s certainly plenty of hype around yoga pants. Not many days go by without the paparazzi chasing a celebrity somewhere in the world sporting a pair of tight yoga pants, a soy latte in one hand and their Gucci handbag in the other! More often than not, there’s certainly no sign of a yoga mat! So, […]
It doesn’t matter whether you are a complete novice to the downward dog or a seasoned yogi, wearing the right gear will definitely enhance your practice and allow you to go with the flow. We’ll be reviewing three of the best yoga pants for your today which have all been yogi-approved and are up to […]
MeditationExpert.com is a comprehensive site that covers off everything to do with spiritual cultivation on a broader level, encompassing as part of that, the widespread practice of meditation. It’s free to access and simply requires opting into a newsletter to begin receiving value resource that can help enrich and enhance your journey of self-development. Entirely […]
If you’ve found yourself recently questioning how you can benefit from meditation, whether it can bring about a deeper sense of relaxation or encourage you to be more creative and productive, then it sounds like you might be ready to explore and experience a program like Audio Euphoria. To achieve growth requires work in progress, […]