Best Yoga Pants: The Top Three Pairs

Best Yoga Pants: The Top Three Pairs

It doesn’t matter whether you are a complete novice to the downward dog or a seasoned yogi, wearing the right gear will definitely enhance your practice and allow you to go with the flow. We’ll be reviewing three of the best yoga pants for your today which have all been yogi-approved and are up to […]

MeditationExpert.com Review

MeditationExpert.com Review

MeditationExpert.com is a comprehensive site that covers off everything to do with spiritual cultivation on a broader level, encompassing as part of that, the widespread practice of meditation. It’s free to access and simply requires opting into a newsletter to begin receiving value resource that can help enrich and enhance your journey of self-development. Entirely […]

Audio Euphoria Review

Audio Euphoria Review

If you’ve found yourself recently questioning how you can benefit from meditation, whether it can bring about a deeper sense of relaxation or encourage you to be more creative and productive, then it sounds like you might be ready to explore and experience a program like Audio Euphoria. To achieve growth requires work in progress, […]

Deep Zen Meditation Audio Program Review

Deep Zen Meditation Audio Program Review

Today, we’re taking a look at a unique program from Deep Zen that specifically works brainwave frequencies to get you closer to experiencing a deep and blissful zen monk-like state, but for a fraction of the time. It’s an audio program that promises to deliver rich and deep meaning, bringing about more insightful and rewarding […]

Best Meditation Books: Top Three Choices

Best Meditation Books: Top Three Choices

If you are interested in understanding more about the principles of meditation to incorporate it into your life, then besides the myriad of apps and courses that you could download and purchase, there’s nothing quite better than a good old fashioned book! If you are ready to start your mindful life today and need some inspiration […]

Abundance Meditation: Things to Keep in Mind

Abundance Meditation: Things to Keep in Mind

There are various types of meditation and people choose meditation for multiple reasons. People use meditation as a practice to help them seek out awareness within themselves or to help them overcome the negative energy that is consuming their mind and body. When looking at abundance meditation, it’s used as a method to help you […]

Meditation Positions for Beginners and Advanced Practitioners

Meditation Positions for Beginners and Advanced Practitioners

Finding the right kind of meditation position (commonly referred to as posture) can be challenging, especially if you’re a beginner. You might try a variety of positions, and you just can’t seem to get comfortable. While meditating, comfort is one of the most significant parts because if you’re focusing too much on getting comfortable, you […]

Meditation for Anxiety: Meditation and Health 101

Meditation for Anxiety: Meditation and Health 101

The majority of people experience anxiety at one point in their life. Regardless of if it’s from tension at work, stressful financial situations, or strained relationships, anxiety makes its presence known. There is no real way to avoid anxiety entirely, but using meditation for anxiety can help you to deal with it healthily. Prolonged stress […]

What is that gesture?

        I’ve had several comments and questions about the gesture I am making in the picture above. This is a sometimes forgotten gesture , which expresses the givers’ wish that the recipient finds inner peace. It is composed of a standard PEACE SIGN, which is know to all of us living through […]