Zen12 Meditation Review

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Finding time to meditate can be challenging in this hectic world we all live in. That is why, in recent years, you may have noticed that many new apps and programs are being rolled out to help those with a busy schedule. Through convenient interfaces and downloadable content, these programs promise to help you fit daily meditation into your life while on the go. 

One of these programs is Zen12 Meditation, and in this review, we are going to take an in-depth look at it. We will cover what it is, who it really works for, as well as the good and bad of the program. So, without further ado, here is our honest look at our Zen12 Meditation Review.

Zen12 Meditation Program Review

This is a program designed around the idea of brainwave technology. It uses the principles of this method to craft a meditation course that allows you to be put in a deep meditative state quickly. This program is a yearly program that allows you to download 4 of these 12-minute tracks a month for a fee. So, who will get the most out of this program?

Who is This Program For?

If you are a busy person and want to add meditation to your daily routine, this program may be a great fit for you. Other people this may work for are:

  • If you are already into mediation but find yourself sorely lacking in the consistency of the practice, this program’s short tracks may be a way to get you back on track.
  • Do you work or do super stress-filled work? If you nodded your head or screamed from the rooftops yes, then trying this program may help relieve some of that stress.
  • If you have tried everything else and all you want is just a little peace of mind and relaxation, listening to these 12-minute tracks may be just what the yogi ordered.
  • Trouble sleeping? Will your brain just not shut up! Using this program before bed may help you find the relaxed state you need to get a good night’s sleep which will rejuvenate you and give you more energy.
  • Do you think that you have more to give the world and yourself? Many successful people use meditation to help them realize their full potential, and you can use this program to do that as well. 

So now that you know a little about the program and who it most would benefit, let’s dive into the advantages and disadvantages that Zen12 has to offer.

What’s Included

With Zen12, you get the following:

  • 12 months of service 
  • 4 meditation tracks per month
  • Package specific inclusions (see the overview of features)

Overview of Features 

Zen12 uses 12-minute long audio tracks with binaural beats to enter that meditative state. Once in this state, your body and brain become relaxed, and you can get a better result from a short meditation session than one that goes much longer. But what are binaural beats?

This is the process where one melody plays slightly different beats in each ear, and this creates a third frequency that your brain then takes and uses to regulate its activity. This allows the brain to get down into the deepest levels of relaxation. This is the method used in creating the tracks you can download from Zen12. 

There are three plans you can take advantage of and here are the features of each:

Beginner

  • Starter Zen course – 24 MP3s for the first 6 levels
  • Ability to go from beginner to intermediate
  • Quick start guide
  • Easy to use manual
  • Lifetime email support
  • 12-month money-back guarantee
  • Varying bonus gifts

Advanced

  • Next level of course -Advanced w/ 24 MP3s for the next 6 levels
  • Advanced stages of levels
  • Quick start guide
  • Easy to use manual
  • Lifetime email support
  • 12-month money-back guarantee
  • Varying bonus gifts

Premium 

  • Entire course – all 48 MP3s for all 12 levels
  • Quick start guide
  • Easy to use manual
  • Lifetime email support
  • 12-month money-back guarantee
  • Varying bonus gifts
  • Audio guides to each level
  • Karl Moore (creator) training call for 1-hour

Pros

There are many things that stick out as amazing advantages when you look at this program. Here are a few of the things we loved about the Zen12 program:

  • The short track times allow for easy insertion into a hectic schedule.
  • It doesn’t require a lot of extra equipment. All you really need is your phone or laptop and a set of headphones.
  • The program goes wherever you go. You can listen to these tracks at home or work. You can even download them and listen to them on your smart device as you find a moment in between errands. This makes it a great choice for travelers who want to maintain their meditation practices.
  • With this high-quality product, you will see an improvement in focus, energy, and mental clarity.
  • You will see a marked decrease in your stress levels.
  • More energy and better cognitive functions will begin to be noticed as you get better and more restorative sleep.

Cons

In truth, there is not much that lands in the disadvantage category. So, here are the few things that we feel could be improved:

  • The length of the tracks is quite short, so if you want a more extended session, you will just have to leave it on a loop.
  • If you do have an issue, there is no customer service via phone, only digital. This may make getting things fixed or receiving an answer to your questions take just a bit longer than you would like.

Alternatives

There are a few alternative programs that use brainwave technology to help with your meditation. If 12 minutes is just not enough for you, then you may want to check out one of the following:

Lifeflow Project

This also offers audio-guided meditation for roughly the same price. The only difference is that there is only one level, and the track lasts 40 minutes.

OmHarmonics

With this option, you have a choice between 15 minute and 30-minute sessions. There are multiple tracks that use similar technology as Zen12, but this system has a few differences. First off, the tracks can also be purchased on CD, and that means that the price is over twice the cost of Zen12.

Final Thoughts

In the end, if you simply need a quick fix when it comes to your meditation or don’t have time to start, Zen12 could be the answer. With a small time commitment, you too could be benefiting from this unique use of scientific principles wrapped in Zen-like practices. We hope this Zen12 Meditation review has helped you with your final decision.

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